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Forgiveness Challenge: 21 Days of Radical Acceptance

By Rami Shapiro

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We've all been taught that forgiveness is an integral part of our spiritual lives. We understand that forgiveness enables us to let go of pain and anger, heal our relationships, and grow in compassion and humility. But what is forgiveness, really? And why does it often seem difficult, if not impossible, to achieve? Forgiveness is the acceptance of self in the larger context of Self Rabbi Rami Shapiro has a unique way of describing the process of forgiveness. Here he describes the shift in perspective that makes forgiveness possible—the central work you will engage in with The Forgiveness Challenge:

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The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

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Acceptance