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The overuse of prescription drugs provides a vacation from personal responsibility.
We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.
Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy.
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.
Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.
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