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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.
Pamela Miles explains how Reiki can help you feel better and safely manage symptoms such as pain, anxiety, and fatigue, even if you are being treated for a health condition. Reiki is safe for people of all ages.
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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.
In this interview, Sheleana Aiyana of RisingWoman.com sits down with Diego, who writes under the pen name Yung Pueblo which means "Young People" to talk about the healing journey, overcoming anxiety, Buddhist philosophy, and Conscious Relationship.
Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.