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Creating Friendship and Deep Connections

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Creating Friendships & Deep Connections For Teens is a fascinating journey into the secrets of human relationships, and your unique connection language. With educator and curriculum designer Gahmya Drummond-Bey as your guide, you’ll explore subjects like human emotions and healthy friendships, and get all the tools and techniques you need to deeply connect with anyone - including with yourself.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

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Reachout Parents: Why Your Teenager Really Needs Self-Care

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

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Is Friendship Really that Important? | Russell Brand

How important is friendship to you? Is it an important part of self care to nourish them?

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EXPLORE TOPIC

Challenges with Teens