COURSE

FindCenter AddIcon

Creating Friendship and Deep Connections

On Demand

Creating Friendships & Deep Connections For Teens is a fascinating journey into the secrets of human relationships, and your unique connection language. With educator and curriculum designer Gahmya Drummond-Bey as your guide, you’ll explore subjects like human emotions and healthy friendships, and get all the tools and techniques you need to deeply connect with anyone - including with yourself.

Sign up on www.mindvalley.com

FindCenter Video Image

Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

FindCenter AddIcon
FindCenter Video Image
01:38:20

Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

FindCenter AddIcon
FindCenter Video Image

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.

FindCenter AddIcon
FindCenter Video Image
09:20

Mindfulness and Parenting: Be the Change You Wish to See In Your Family. Mary Ann Christie Burnside at TEDxWaldenPond

Mary Ann Christie Burnside, Ed.D. is a developmental psychologist who specializes in relational health and mindfulness education.

FindCenter AddIcon
FindCenter Video Image

Dan Harris: The First Time I Rushed My Son to the E.R.

No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.

FindCenter AddIcon
FindCenter Video Image

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

FindCenter AddIcon
FindCenter Video Image

Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

FindCenter AddIcon
FindCenter Video Image

Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

FindCenter AddIcon
FindCenter Video Image

Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

FindCenter AddIcon
FindCenter Video Image

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

FindCenter AddIcon

EXPLORE TOPIC

Challenges with Teens