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The Women, Food, and God Online Workshop - A Path of Transformation

By Geneen Roth

On Demand

Right smack in the middle of your plate, you have what most people go to temples, ashrams, or churches for: a spiritual path. "Food is one of our greatest teachers," shares acclaimed author and teacher Geneen Roth. "The way we eat is inseparable from our core beliefs about love, fear, transformation, and yes, even God.‚" Based on her New York Times bestseller Women, Food, and God, Roth invites us to join her for an online workshop for learning how to examine these deeply held beliefs, find our way back to truth, and discover what really nourishes us.

Sign up on www.soundstrue.com

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19:05

How Mindfulness Can Help Anxiety: Shauna Shapiro, Tim Desmond and Rhonda Magee

Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.

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EXPLORE TOPIC

Healthy Eating