COURSE

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The Women, Food, and God Online Workshop - A Path of Transformation

By Geneen Roth

On Demand

Right smack in the middle of your plate, you have what most people go to temples, ashrams, or churches for: a spiritual path. "Food is one of our greatest teachers," shares acclaimed author and teacher Geneen Roth. "The way we eat is inseparable from our core beliefs about love, fear, transformation, and yes, even God.‚" Based on her New York Times bestseller Women, Food, and God, Roth invites us to join her for an online workshop for learning how to examine these deeply held beliefs, find our way back to truth, and discover what really nourishes us.

Sign up on www.soundstrue.com

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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EXPLORE TOPIC

Healthy Eating