COURSE

FindCenter AddIcon

How to Stay Grounded in Troubled Times

By Karla McLaren

On Demand

Embracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With How to Stay Grounded in Troubled Times, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.

Sign up on www.soundstrue.com

FindCenter Video Image
06:10

Boosting Social Skills | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Borba offers advice on helping kids thrive in uncertain times.

FindCenter AddIcon
FindCenter Video Image
04:44

Curbing Teen Anxiety | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Boba offers insight on children with anxiety.

FindCenter AddIcon
FindCenter Video Image

UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Teens today are forty percent less empathetic than they were thirty years ago. Why is a lack of empathy—which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors.

FindCenter AddIcon
FindCenter Video Image

Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

FindCenter AddIcon
FindCenter Video Image
07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

FindCenter AddIcon
FindCenter Video Image
10:52

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

FindCenter AddIcon
FindCenter Video Image

Resilience Guide for Parents and Teachers

Children’s problems include adapting to a new classroom, bullying by classmates, or abuse at home, but resilience is the ability to thrive despite these challenges.

FindCenter AddIcon
FindCenter Video Image

How to Raise a Resilient Kid But Not a Stubborn Loner

Resiliency is about standing back and letting them fail, yes. But there’s far more to it than that.

FindCenter AddIcon
FindCenter Video Image

Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child

In this seminal parenting work, renowned psychologists Robert Brooks and Sam Goldstein explain why some kids are able to overcome overwhelming obstacles while others become victims of early experiences and environments.

FindCenter AddIcon
FindCenter Video Image

Anger Management: Scientists Probe Wrath’s Nature in the Hope of Devising Cures

Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.

FindCenter AddIcon

EXPLORE TOPIC

Anger Management