COURSE

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How to Stay Grounded in Troubled Times

By Karla McLaren

On Demand

Embracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With How to Stay Grounded in Troubled Times, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.

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08:07

Gangaji - the Silent Refuge in the Midst of the Storm

In this clip Gangaji points to the silent refuge, the space within each of us, that is present regardless of our circumstances. Whether a literal storm is raging around us, or a global disaster, our human tendency is to miss what is untouched by what might get better or worse.

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EXPLORE TOPIC

Anger Management