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Human by Design

By Gregg Braden

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Replace limiting beliefs you’ve learned and inherited with a new self-empowering perspective... Activate your innate potential to self-heal, create an enhanced immune response at will, and turn conscious choices into subconscious habits. Awaken your capacity for deep intuition, empathy, and compassion — and deepen your heart-brain connection for greater resilience.

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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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EXPLORE TOPIC

Epigenetics