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Human by Design

By Gregg Braden

On Demand

Replace limiting beliefs you’ve learned and inherited with a new self-empowering perspective... Activate your innate potential to self-heal, create an enhanced immune response at will, and turn conscious choices into subconscious habits. Awaken your capacity for deep intuition, empathy, and compassion — and deepen your heart-brain connection for greater resilience.

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Epigenetics: How Your Life Could Change the Cells of Your Grandkids

If your DNA is the unique 'song of you', your epigenomes are the audio engineers that decide how that music will be played — which bits are loud, or edited out, whether the melody is dominant or maybe the drums are lost altogether.

Article
Kylie Andrews
2017
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She Has Her Mother’s Laugh: The Powers, Perversions, and Potential of Heredity

Celebrated New York Times columnist and science writer Carl Zimmer presents a profoundly original perspective on what we pass along from generation to generation. Charles Darwin played a crucial part in turning heredity into a scientific question, and yet he failed spectacularly to answer it.

Book
Carl Zimmer
2019
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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Article
Mark Wolynn
2020
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Is Psychedelic Healing in Your Genes? A Team of Scientists Seeks to Find Out

Dr. Joe Tafur and the Modern Spirit Epigenetics Project seek to understand the impact of psychedelics on intergenerational and cultural trauma.

Article
Alexander Lekhtman
2019
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31:47

Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

Video
Mark Wolynn
2017
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25:14

Joseph Tafur: Epigenetics and the House of Spirits

An introduction to epigenetics and their potential role in shamanic and spiritual healing, discussed further in Dr. Tafur's book.

Video
Joseph Tafur
2017
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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

Book
Mark Wolynn
2025
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EXPLORE TOPIC

Epigenetics