COURSE

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Crystals Made Easy - 7-Lesson Online Video Course

By Judy Hall

On Demand

Crystals have been revered for thousands of years as amazing tools that can offer us physical and emotional healing, help us to manifest our desires, offer us answers to our questions, and support us to follow our calling. Crystals are here to teach us, and they have incredible gifts and wisdom to share - are you ready to accept their support to help you live the life you desire?

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

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18:51

Lauren Walker

Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.

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01:48

Lauren Walker - Remedy for Lasting Headache Relief

A guided practice to use as a remedy of your headaches with energy medicine yoga.

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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker.

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EXPLORE TOPIC

Crystals