COURSE

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Loving Yourself: Online Video Course - 21 Days to Improved Self-Esteem with Mirror Work Course with Louise Hay and Friends

By Louise Hay

On Demand

Louise Hay, best-selling author, founder of Hay House and pioneer in self-help movement, has helped millions create more of what they want in their lives, including mind, body and spirit wellness. She used mirror work and affirmations in her own life to experience great success and joy, and now you can do the same! In the Loving Yourself: 21 Days to Improved Self-Esteem With Mirror Work Online Video Course, Louise joins forces with esteemed spiritual and health leaders to help you fall in love with the most important person in the world...YOU.

Sign up on www.hayhouse.com

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Why Self-Love Is Important and How to Cultivate It

For many people, the concept of self-love might conjure images of tree-hugging hippies or cheesy self-help books. But, as many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay.

Article
Ana Sandoiu
2018
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30 Ways to Practice Self-Love and Be Good to Yourself

Hey you! Did you know that you’re very special? There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life — YOU.

Article
Jessie Hays
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Tiny Buddha’s Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle.

Book
Lori Deschene
2021
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Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend

Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps.

Book
Christine Arylo
2012
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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest.

Book
Shainna Ali
2018
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Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there.

Book
Laurasia Mattingly
2020
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The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself

Loving yourself can feel like a long journey―but you’re not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.

Book
Marchand LCSW, Leslie
2019
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The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem.

Book
Shannon Kaiser
2017
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

In a world full of personal and professional challenges, it’s not always easy to treat yourself with compassion. Rediscover self love and embrace who you are with this engaging self esteem workbook for women.

Book
Megan Logan
2020
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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EXPLORE TOPIC

Self-Esteem