COURSE

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Loving Yourself: Online Video Course - 21 Days to Improved Self-Esteem with Mirror Work Course with Louise Hay and Friends

By Louise Hay

On Demand

Louise Hay, best-selling author, founder of Hay House and pioneer in self-help movement, has helped millions create more of what they want in their lives, including mind, body and spirit wellness. She used mirror work and affirmations in her own life to experience great success and joy, and now you can do the same! In the Loving Yourself: 21 Days to Improved Self-Esteem With Mirror Work Online Video Course, Louise joins forces with esteemed spiritual and health leaders to help you fall in love with the most important person in the world...YOU.

Sign up on www.hayhouse.com

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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EXPLORE TOPIC

Self-Esteem