COURSE

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Loving Yourself: Online Video Course - 21 Days to Improved Self-Esteem with Mirror Work Course with Louise Hay and Friends

By Louise Hay

On Demand

Louise Hay, best-selling author, founder of Hay House and pioneer in self-help movement, has helped millions create more of what they want in their lives, including mind, body and spirit wellness. She used mirror work and affirmations in her own life to experience great success and joy, and now you can do the same! In the Loving Yourself: 21 Days to Improved Self-Esteem With Mirror Work Online Video Course, Louise joins forces with esteemed spiritual and health leaders to help you fall in love with the most important person in the world...YOU.

Sign up on www.hayhouse.com

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Challenging the Anti-Shame Zeitgeist

Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.

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11:12

Brené Brown’s Top 10 Rules for Self Love

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“Speak Your Truth. Follow Your Wild Heart”: How Brené Brown Learned to Cope with Cruelty Online

The best way to describe the modern social media struggle comes from my fifth-generation Texan upbringing: it’s a s*** show. I always thought I’d reach a point in my life and my career where social media got easier and cruel comments didn’t bother me.

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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EXPLORE TOPIC

Self-Esteem