COURSE

FindCenter AddIcon

Fat For Fuel Online Course - The Ketogenic Keys to Optimal Health

On Demand

Virtually every chronic disease we know is related to mitochondrial health. Mitochondria—the tiny energy factories within your cells—are the key to optimal health and healing. They generate the energy you need to stay alive and well. When they are damaged or dysfunctional, not only is it impossible to stay healthy but you are vulnerable to virtually all degenerative diseases such as cancer, heart disease, diabetes, and neurodegenerative decay.

Sign up on www.hayhouse.com

FindCenter Video Image

Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

FindCenter AddIcon
FindCenter Video Image

An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.

FindCenter AddIcon
FindCenter Video Image

The Plant-Based Ketogenic Diet

A lot of diets come and go, but for the most part, we live by the idea that if there aren’t vegetables at the heart of one, it can’t be that great.

FindCenter AddIcon
FindCenter Video Image
23:40

Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.

FindCenter AddIcon
FindCenter Video Image

Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation

In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green...

FindCenter AddIcon

EXPLORE TOPIC

Ketogenic Diet