COURSE

FindCenter AddIcon

Fat For Fuel Online Course - The Ketogenic Keys to Optimal Health

On Demand

Virtually every chronic disease we know is related to mitochondrial health. Mitochondria—the tiny energy factories within your cells—are the key to optimal health and healing. They generate the energy you need to stay alive and well. When they are damaged or dysfunctional, not only is it impossible to stay healthy but you are vulnerable to virtually all degenerative diseases such as cancer, heart disease, diabetes, and neurodegenerative decay.

Sign up on www.hayhouse.com

FindCenter Video Image

Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

FindCenter AddIcon
FindCenter Video Image

The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

FindCenter AddIcon
FindCenter Video Image
06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

FindCenter AddIcon
FindCenter Video Image
54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

FindCenter AddIcon
FindCenter Video Image
25:12

Optimal Nutrition with Kenneth R. Pelletier

Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.

FindCenter AddIcon
FindCenter Video Image
10:03

Robb Wolf Explains Why Quitting Junk Food Is Hard - The Joe Rogan Experience

Joe Rogan talks to Robb Wolf about junk food.

FindCenter AddIcon
FindCenter Video Image
16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

FindCenter AddIcon
FindCenter Video Image
17:18

Andrew Weil Shares the Benefits of “True Food”

Andrew Weil is well-known physician and a maverick of medicine. Now, he is at the forefront of a restaurant revolution that seeks to combine nutritious food and fine dining.

FindCenter AddIcon
FindCenter Video Image
23:40

Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.

FindCenter AddIcon
FindCenter Video Image
01:54:50

Plant Based Health and Nutrition - Session I

The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...

FindCenter AddIcon

EXPLORE TOPIC

Ketogenic Diet