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Fat For Fuel Online Course - The Ketogenic Keys to Optimal Health

On Demand

Virtually every chronic disease we know is related to mitochondrial health. Mitochondria—the tiny energy factories within your cells—are the key to optimal health and healing. They generate the energy you need to stay alive and well. When they are damaged or dysfunctional, not only is it impossible to stay healthy but you are vulnerable to virtually all degenerative diseases such as cancer, heart disease, diabetes, and neurodegenerative decay.

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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

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25:17

Dr. Amy Savagian: Functional Medicine and Ketogenic Nutrition

Dr. Amy Savagian was trained at the University of Southern California and finished medical school in 2009. Since that time she has done internship and residency at USC, White Memorial and Huntington Memorial Hospital. Dr.

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

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EXPLORE TOPIC

Ketogenic Diet