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The Mindfulness and Meditation Summit - Transform Yourself, Your Community, and the World with Over 30 Leading Teachers and Visionaries

By Jack Kornfield

On Demand

To effect positive outward changes in the world, we need to start making profound shifts in our inner lives as well. How? With mindfulness meditation—the most powerful and effective first step that you can take to completely change the way you perceive, feel, and act in the world.

Sign up on www.soundstrue.com

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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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EXPLORE TOPIC

Mindfulness Meditation