COURSE

The People's Inauguration - 10 Days to Activate Revolutionary Love

By Valarie Kaur

On Demand

The fight to create a more just and loving society isn't over. Valarie Kaur, renowned civil rights activist, author, and founder of the Revolutionary Love Project, invites you to The People's Inauguration—a 10-day online program to help us reckon with all we have lost and point us toward a vision of the society we can build together, grounded in love.

Sign up on www.soundstrue.com

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

Sister Chan Khong

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Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

Thubten Chodron

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Awakening Together

Many Euro-American Buddhists seek diversity in their sanghas and make efforts to reach out to minority groups, often with negligible results.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Phillip Moffitt

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What's the Difference Between Spirituality and Religion? with NYU's Yael Shy

Discussion on the difference between Spirituality and Religion.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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EXPLORE TOPIC

Fellowship and Community