COURSE

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Be Extraordinary Quest: Ignite Your Extraordinary Life In Just 30 Days

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The key to peak performance and rapid achievement lies in turning your goal-setting into a replicable art form so you can do it over and over and over again. That's what the roadmap in the Be Extraordinary program helps you achieve—it unlocks the shift in your mindset, habits, intuition, beliefs, ideas, and motivation for accelerated achievement of all your goals in all dimensions of your life. Once you understand, study and master this roadmap, you'll accelerate your personal evolution and rapidly elevate all areas of your life.

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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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07:12

Weekly Planning—A Video from the 7 Habits of Highly Effective People

To live a more balanced existence, you have to recognize that not doing everything that comes along is okay. There's no need to overextend yourself. All it takes is realizing that it's all right to say no when necessary and then focus on your highest priorities.

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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EXPLORE TOPIC

Goal Setting