COURSE

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Hero Genius Legend: Equip Yourself With Key Habits, Techniques And Skills To Turn Yourself Into A Super Performer At Life

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The Hero. Genius. Legend. program takes you on a deep dive into the habits, thought patterns, and models of reality embodied by today's most extraordinary leaders, billionaires, professionals, and athletes. By harnessing leading-edge psychological and neuroscientific principles, Robin Sharma takes you far beyond conventional models of success and habit reprogramming - towards levels of performance and productivity previously reserved for the world's top 1 percenters.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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EXPLORE TOPIC

Habit Formation