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Hero Genius Legend: Equip Yourself With Key Habits, Techniques And Skills To Turn Yourself Into A Super Performer At Life

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The Hero. Genius. Legend. program takes you on a deep dive into the habits, thought patterns, and models of reality embodied by today's most extraordinary leaders, billionaires, professionals, and athletes. By harnessing leading-edge psychological and neuroscientific principles, Robin Sharma takes you far beyond conventional models of success and habit reprogramming - towards levels of performance and productivity previously reserved for the world's top 1 percenters.

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How Anxiety Hides in Your Habits

In his new book, Judson Brewer shows how anxiety exists inside the habits that make up our everyday lives, and habits are sticky.

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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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EXPLORE TOPIC

Habit Formation