COURSE

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Beauty Inside Out

By Kimberly Snyder

On Demand

This course teaches you how to feel worthy, whole, and at home with yourself - for the rest of your life. It meets you where you are and allows you the flexibility to make personalized choices, based not only on Kimberly's expertise as a nutritionist but also her own personal journey from rock bottom, sick, and trapped in thin-obsession. If you're tired of feeling "not enough‚" or struggle with who you see in the mirror, this course is an invitation to try something different and new. It's time to let your true beauty shine from the inside out!

Sign up on www.onecommune.com

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03:10

Women’s Ideal Body Types Throughout History

A diverse cast of models shows how the standard of beauty for women has changed dramatically over time.

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Fattily Ever After: A Black Fat Girl’s Guide to Living Life Unapologetically

Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life.

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Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.

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32:18

Body Positive Yoga Talks to Rosie Molinary

Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.

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Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.

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04:26

Women of All Ages Talk About Their Bodies | Body Image | Refinery29

When you get women of all ages to chat about how they feel of their bodies.

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Body Image

A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.

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Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies.

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EXPLORE TOPIC

Body Image