COURSE

FindCenter AddIcon

Ecstatic Breathwork

On Demand

Learn how to use breathwork to clear blocks and upgrade your inner state. We all can (and must) breathe—and thus we all have the capability to experience the profound physiological, emotional, and spiritual effects of breathwork. Breathwork has been used for thousands of years to access the stillness that exists beyond the thinking mind. It is an indispensable method for supporting the body's peak health and vitality, increasing concentration and awareness, and experiencing profound love and fulfillment from within.

Sign up on www.onecommune.com

FindCenter Video Image
56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

FindCenter AddIcon
FindCenter Video Image
01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

FindCenter AddIcon
FindCenter Video Image

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

FindCenter AddIcon
FindCenter Video Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

FindCenter AddIcon
FindCenter Video Image
01:14:22

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell

Johnson, Wong and Caldwell have a group discussion about somatics and mind-body-spirit connections.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork