COURSE

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The Work

By Byron Katie

On Demand

Are you arguing with what is? When the mind is perfectly clear, "what is‚" is what we want. But, if you really want reality to be different than it is, you might as well try to teach a cat to bark, a bird to swim, or a fish to run. No matter your effort, arguing with the basic nature of reality is hopeless. If you pay attention, you'll notice you indulge in thoughts like this all day: "People should be kinder.‚" "Children should behave.‚" "My spouse should agree with me.‚" "I should be thinner, prettier, and more successful." These thoughts are ways of wanting reality to be different than it is, and they introduce pain into our lives. When we embrace and accept what is, we inevitably overflow with joy.

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Designing Your Life: How to Build a Well-Lived, Joyful Life

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking.

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You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageFailures are finger posts on the road to achievement.

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FindCenter Quotes ImageProgress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer.

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