5
COURSE
Recovery
By Russell Brand
On Demand
Untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, or family. Pain is the touchstone for all spiritual progress. It is the beginning of personal transformation. The 12-step process moves the root causes of our suffering from unconscious unawareness to conscious awareness and offers a systematic approach for healing.
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- Self-Mastery (70)
- Suffering (55)
- Anxiety (45)
- Depression (43)
- Self-Development (41)
- Honoring Emotion (38)
- Self-Care (32)
- Self-Discovery (32)
- Athlete Well-Being (29)
- BIPOC Well-Being (29)
- Self-Limiting Beliefs (24)
- Neuroscience (23)
- Self-Actualization (22)
- Self-Healing (22)
- Stress Management (22)
- Awareness (21)
- Habit Formation (21)
- Fear (20)
- Self-Reflection Practices (20)
- Spiritual Growth (20)
- Trauma Healing (20)
- Emotional Intelligence (EQ) (19)
- Parenting (19)
- Entrepreneurship (18)
- Resilience (18)
- Black Well-Being (17)
- Buddhism (17)
- Goal Setting (17)
- Negative Self-Talk (17)
- Courage (16)
- Mind-Body Connection (16)
- Mindfulness (16)
- Relationship Challenges (16)
- Self-Esteem (16)
- Authenticity (15)
- Human Potential (15)
- Spiritual Awakening (15)
- Anger (14)
- Community Healing (14)
- Imagination and Creativity (14)
- Inner Peace (14)
- Search for Purpose (14)
- Stress (14)
- Suicide (14)
- Well-Being (14)
- Brain Health (13)
- Compassion (13)
- Mental Health Challenges (13)
- Physical Health (13)
- Positive Thinking (13)
- Self-Love (13)
- Self-Realization (13)
- Setting Limits and Boundaries (13)
- Shame (13)
- Vulnerability (13)
- Communication Skills (12)
- Consciousness (12)
- Empowerment (12)
- Finding Meaning (12)
- Habits of Mind (12)
- Meditation (12)
- Motivation (12)
- Presence (12)
- Self-Worth (12)
- Spiritual Life (12)
- Addiction (11)
- Child’s Emotional Growth (11)
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- Inner Life (11)
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- Addiction Recovery (10)
- Anger Management (10)
- Focus (10)
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- Psychology (10)
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- Self-Compassion (10)
- Self-Control (10)
- Acceptance (9)
- Cancer (9)
- Leadership (9)
- Letting Go (9)
- Peak Performance (9)
- Performance Anxiety (9)
- Spiritual Development (9)
- Chronic Anxiety (8)
- Love (8)
- Neurodiversity (8)
- Positive Self-Talk (8)
- Self-Pressure (8)
- Speaking Your Truth (8)
- Tibetan Buddhism (8)
- Women’s Well-Being (8)
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- Criticism and Rejection (7)
- Curiosity (7)
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- Spiritual Healing (7)
- Breathwork (6)
- Cognitive Behavioral Therapy (6)
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- Eating Disorders (6)
- Failure (6)
- Family Dynamics (6)
- Female Empowerment (6)
- Guilt (6)
- Journaling (6)
- LGBTQIA Well-Being (6)
- Neuroplasticity (6)
- Self-Reliance (6)
- Soul Mission (6)
- Trauma (6)
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- Young Adult Well-Being (6)
- Activism/Service (5)
- Asking for Help (5)
- Burnout (5)
- Chronic Pain (5)
- Clinical Depression (5)
- Death or Loss of a Loved One (5)
- Despair (5)
- Energy Healing (5)
- Enlightenment (5)
- Exercise (5)
- Healing Approaches (5)
- Intention (5)
- Interdependence (5)
- Memoir (5)
- Visualization (5)
- Alcohol Addiction (4)
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- Creative Well-Being (4)
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- Disabled Well-Being (4)
- Disconnection (4)
- Dysfunctional Childhood (4)
- Global Challenges (4)
- Integrity (4)
- Kindness (4)
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- Mindfulness Meditation (4)
- Neuropsychology (4)
- Passion (4)
- Positive Psychology (4)
- Relationship with Time (4)
- Social Anxiety (4)
- Spiritual Practices (4)
- Veteran Well-Being (4)
- Willpower (4)
- Zen Buddhism (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Adaptability (3)
- Attachment Theory (3)
- Belonging (3)
- Body Image (3)
- Connection (3)
- Connection with Nature (3)
- Conscious Evolution (3)
- Cross-Cultural Dynamics (3)
- Decision Making (3)
- Doubt (3)
- Drug Addiction (3)
- Endurance (3)
- Epigenetics (3)
- Faith (3)
- Forest Bathing (3)
- Gratitude (3)
- Indigenous Well-Being (3)
- Integrative Medicine (3)
- Jealousy/Envy (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Mysticism (3)
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- Panic Attacks (3)
- Poetry (3)
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- Relationship with Money (3)
- Rest (3)
- Romantic Relationships (3)
- Self-Expression (3)
- Shadow (3)
- Stoicism (3)
- The Divine (3)
- Traumatic Grief (3)
- Trust (3)
- Values (3)
- Accepting Love (2)
- Access to Education (2)
- Affirmations (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Collective Trauma (2)
- Compassion Fatigue (2)
- Competition (2)
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- Holism (2)
- Hypnosis (2)
- Incarceration (2)
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- Inner Child (2)
- Intergenerational Trauma (2)
- Intimacy (2)
- Laughter Therapy (2)
- Learning Styles (2)
- Life Force Energy (2)
- Men’s Well-Being (2)
- Mentoring (2)
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- Nonviolence (2)
- OCD (2)
- Oneness (2)
- Othering (2)
- Personality Typing (2)
- Play (2)
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- Psychology and Spirituality (2)
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- Race and Gender (2)
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- Regret (2)
- Self-Discipline (2)
- Sexuality (2)
- Situational Depression (2)
- Sleep (2)
- Social Justice (2)
- Social Responsibility (2)
- Spiritual Fasting (2)
- Spiritual Quest (2)
- Spirituality and Politics (2)
- Sufism (2)
- Synchronicity (2)
- Toxic Relationships (2)
- Transitions (2)
- Unfulfilled Career (2)
- Wholeness (2)
- Yoga (2)
- Academic Struggles (1)
- Acupressure (1)
- Altered States (1)
- Archetypes (1)
- Art Therapy (1)
- Autism (1)
- Awe (1)
- Building Character (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Diamond Approach (1)
- Domestic Abuse (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enneagram (1)
- Facing Own Death (1)
- Fate (1)
- Feminism (1)
- Flower Essences (1)
- Friendship (1)
- Gender Justice (1)
- God (1)
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- Heartmath (1)
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- Hope (1)
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- Imposter Syndrome (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Intuition (1)
- Judaism (1)
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- Karma (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Living with Illness (1)
- MDMA (1)
- Memory (1)
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- Native American Beliefs (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Prayer (1)
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- Psychological Approaches (1)
- Racism (1)
- Religious Experience (1)
- Science and Spirituality (1)
- Self-Hypnosis (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Presence (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spirituality and Health (1)
- Storytelling (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- Tapping/EFT (1)
- Tarot (1)
- Time Management (1)
- Transgender Well-Being (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Work Challenges (1)
- Work Ethic (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Meditation (1)
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- Martha Beck (2)
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- Peter Crone (2)
- Ralph Metzner (2)
- Reginald Ray (2)
- Rick Hanson (2)
- Steven Johnson (2)
- Tara Brach (2)
- Terri Cole (2)
- The Dalai Lama (2)
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- Wim Hof (2)
- A. H. Almaas (1)
- Abraham Maslow (1)
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- Alan Watts (1)
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