1
COURSE
Recovery
By Russell Brand
On Demand
Untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, or family. Pain is the touchstone for all spiritual progress. It is the beginning of personal transformation. The 12-step process moves the root causes of our suffering from unconscious unawareness to conscious awareness and offers a systematic approach for healing.
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- Self-Mastery (70)
- Suffering (55)
- Anxiety (45)
- Depression (43)
- Self-Development (41)
- Honoring Emotion (38)
- Self-Care (32)
- Self-Discovery (32)
- Athlete Well-Being (29)
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- Self-Limiting Beliefs (24)
- Neuroscience (23)
- Self-Actualization (22)
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- Stress Management (22)
- Awareness (21)
- Habit Formation (21)
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- Self-Reflection Practices (20)
- Spiritual Growth (20)
- Trauma Healing (20)
- Emotional Intelligence (EQ) (19)
- Parenting (19)
- Entrepreneurship (18)
- Resilience (18)
- Black Well-Being (17)
- Buddhism (17)
- Goal Setting (17)
- Negative Self-Talk (17)
- Courage (16)
- Mind-Body Connection (16)
- Mindfulness (16)
- Relationship Challenges (16)
- Self-Esteem (16)
- Authenticity (15)
- Human Potential (15)
- Spiritual Awakening (15)
- Anger (14)
- Community Healing (14)
- Imagination and Creativity (14)
- Inner Peace (14)
- Search for Purpose (14)
- Stress (14)
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- Well-Being (14)
- Brain Health (13)
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- Mental Health Challenges (13)
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- Positive Thinking (13)
- Self-Love (13)
- Self-Realization (13)
- Setting Limits and Boundaries (13)
- Shame (13)
- Vulnerability (13)
- Communication Skills (12)
- Consciousness (12)
- Empowerment (12)
- Finding Meaning (12)
- Habits of Mind (12)
- Meditation (12)
- Motivation (12)
- Presence (12)
- Self-Worth (12)
- Spiritual Life (12)
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- Self-Control (10)
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- Letting Go (9)
- Peak Performance (9)
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- Love (8)
- Neurodiversity (8)
- Positive Self-Talk (8)
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- Speaking Your Truth (8)
- Tibetan Buddhism (8)
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- Neuroplasticity (6)
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- Trauma (6)
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- Burnout (5)
- Chronic Pain (5)
- Clinical Depression (5)
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- Energy Healing (5)
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- Exercise (5)
- Healing Approaches (5)
- Intention (5)
- Interdependence (5)
- Memoir (5)
- Visualization (5)
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- Creative Well-Being (4)
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- Disconnection (4)
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- Mindfulness Meditation (4)
- Neuropsychology (4)
- Passion (4)
- Positive Psychology (4)
- Relationship with Time (4)
- Social Anxiety (4)
- Spiritual Practices (4)
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- Zen Buddhism (4)
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- Abandonment (3)
- Adaptability (3)
- Attachment Theory (3)
- Belonging (3)
- Body Image (3)
- Connection (3)
- Connection with Nature (3)
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- Decision Making (3)
- Doubt (3)
- Drug Addiction (3)
- Endurance (3)
- Epigenetics (3)
- Faith (3)
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- Indigenous Well-Being (3)
- Integrative Medicine (3)
- Jealousy/Envy (3)
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- Panic Attacks (3)
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- Rest (3)
- Romantic Relationships (3)
- Self-Expression (3)
- Shadow (3)
- Stoicism (3)
- The Divine (3)
- Traumatic Grief (3)
- Trust (3)
- Values (3)
- Accepting Love (2)
- Access to Education (2)
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- Autoimmune Disease (2)
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- Body Positivity (2)
- Child’s Anxiety (2)
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- Intimacy (2)
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- Men’s Well-Being (2)
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- OCD (2)
- Oneness (2)
- Othering (2)
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- Psychology and Spirituality (2)
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- Regret (2)
- Self-Discipline (2)
- Sexuality (2)
- Situational Depression (2)
- Sleep (2)
- Social Justice (2)
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- Spiritual Quest (2)
- Spirituality and Politics (2)
- Sufism (2)
- Synchronicity (2)
- Toxic Relationships (2)
- Transitions (2)
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- Yoga (2)
- Academic Struggles (1)
- Acupressure (1)
- Altered States (1)
- Archetypes (1)
- Art Therapy (1)
- Autism (1)
- Awe (1)
- Building Character (1)
- Building Culture (1)
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- Caregiver Well-Being (1)
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- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Cognitive Psychology (1)
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- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Diamond Approach (1)
- Domestic Abuse (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enneagram (1)
- Facing Own Death (1)
- Fate (1)
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- Friendship (1)
- Gender Justice (1)
- God (1)
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- Insomnia (1)
- Intuition (1)
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- Karma (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
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- MDMA (1)
- Memory (1)
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- Nutritional Medicine (1)
- Personality Disorders (1)
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- Psychological Approaches (1)
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- Science and Spirituality (1)
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- Shamanism (1)
- Sleep Disorders (1)
- Social Presence (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spirituality and Health (1)
- Storytelling (1)
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- Sutras (1)
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- Tarot (1)
- Time Management (1)
- Transgender Well-Being (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Work Challenges (1)
- Work Ethic (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Meditation (1)
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- Ralph Metzner (2)
- Reginald Ray (2)
- Rick Hanson (2)
- Steven Johnson (2)
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- The Dalai Lama (2)
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- Wim Hof (2)
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