BOOK

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Yoga & Ayurveda: Self-Healing and Self-Realization

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By David Frawley — 1999

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

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The Politics of Trauma: Somatics, Healing, and Social Justice

The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.

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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world.

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Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World

How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world.

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EXPLORE TOPIC

Self-Healing