BOOK

FindCenter AddIcon
Book Image

Yoga & Ayurveda: Self-Healing and Self-Realization

Book Image

By David Frawley — 1999

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

FindCenter Video Image

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

FindCenter AddIcon

EXPLORE TOPIC

Self-Healing