By David Frawley — 1999
Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
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Emmy Vadnais, OTR/L, takes you to the heart of how to listen to, and trust, your intuition—the wise part of you that is always there, day or night, ready to help you make the best decisions in all areas of life.
Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.