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Yoga & Ayurveda: Self-Healing and Self-Realization

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By David Frawley — 1999

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

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All Women Are Healers: A Comprehensive Guide to Natural Healing

“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase.

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Diane Stein
1990
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Leah Guy
2021
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The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind.

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Bradley Nelson, Tony Robbins (foreword)
2019
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Cosmic Detox: A Taoist Approach to Internal Cleansing

How to cleanse the nine openings of the body for detoxification and self-healing.

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Mantak Chia, William U. Wei
2011
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Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy...

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Mantak Chia
2025
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Raise Your Vibes! Energy Self-healing for Everyone

Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands.

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Athena Bahri
2021
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The Energy Medicine Yoga Prescription

A Powerful How-to Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness.

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Lauren Walker
2017
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Heal Thyself for Health and Longevity

Heal Thyself: For Health and Longevity, is a do-it-yourself guide and recipe book for everyday people who desire to begin and maintain a holistic lifestyle.

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Queen Afua
2012
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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

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Amy B. Scher
2021
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Dreambody: The Body’s Role in Revealing the Self

Dreambody is the foundational introduction to process oriented psychology, by its founder Arnold Mindell, an MIT Physicist and Jungian Analyst. The Dreambody bridges the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices.

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Arnold Mindell
2011
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EXPLORE TOPIC

Self-Healing