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Yoga & Ayurveda: Self-Healing and Self-Realization

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By David Frawley — 1999

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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Risa Kaparo, Rick Hanson, James L. Oschman
2012
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The Intuitive Advisor: A Medical Doctor Teaches You How to Solve Your Most Pressing Health Problems

Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . .

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Mona Lisa Schulz
2010
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Body Reflexology: Healing at Your Fingertips

Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.

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Mildred Carter, Tammy Weber
2002
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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual.

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Barbara E. Savin
2016
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Dr. Judith Orloff’s Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness

In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul.

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Judith Orloff
2001
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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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Kelly McGonigal
2009
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EXPLORE TOPIC

Self-Healing