By David Frawley — 1999
Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
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For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.
In our modern, materialistic world it is easy to separate spirituality from everyday life. But spirituality is not just for saints, neither is it confined to the Sunday Service, Friday prayers, or holy books.
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.
A practical introduction to the life-changing power of Ayurveda. Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda.
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Ayurveda, the ancient art of healing, has been practiced in India for more than two thousand years and survives today as a living medical tradition whose principles are at the heart of many "alternative" therapies now used in the West.
Ayurveda is founded on the belief that true health is everyone s birthright and that each of us is a self-healing entity who can use nature s abundance to restore and renew ourselves.
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr.
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.
Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world.