BOOK

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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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By Marianne Williamson — 2012

What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking book, bringing you 21 spiritual lessons to help you surrender your weight forever. See more...

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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EXPLORE TOPIC

Weight Concerns