BOOK

FindCenter AddIcon
Book Image

Facial Reflexology: A Self-Care Manual

Book Image

By Marie-France Muller — 2005

The first book to present the innovative Vietnamese method of facial reflexology • Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results • Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their... See more...

FindCenter Video Image

This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

FindCenter AddIcon
FindCenter Video Image

‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

FindCenter AddIcon
FindCenter Video Image
28:06

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

FindCenter AddIcon

EXPLORE TOPIC

Holism