BOOK

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Facial Reflexology: A Self-Care Manual

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By Marie-France Muller — 2005

The first book to present the innovative Vietnamese method of facial reflexology • Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results • Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their... See more...

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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’...

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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

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EXPLORE TOPIC

Holism