BOOK

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

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By David A. Clark, Aaron T. Beck — 2011

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. See more...

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Warrior Goddess Training: Become the Woman You Are Meant to Be

It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own.

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Welcome Home: Following Your Soul’s Journey Home

Sandra Ingerman’s deeply moving debut, Soul Retrieval, captivated readers with its introduction of shamanic journeying, an ancient tradition of healing.

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EXPLORE TOPIC

Anxiety