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The Cherokee Herbal: Native Plant Medicine from the Four Directions

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By J. T. Garrett — 2003

In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. See more...

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The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remedies and Dietary Supplements

We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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EXPLORE TOPIC

Indigenous Healing Approaches