BOOK

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A Brief History of Qi

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By Yu Huan Zhang, Ken Rose — 2001

In their first book, Who Can Ride the Dragon?, the authors posed the question of qi's meaning and offered a brief, introductory response. See more...

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What Is Qi Deficiency, and How Is It Treated?

According to Traditional Chinese Medicine (TCM), a balanced qi is vital to your good physical and mental health. If yours is out of whack, it could be the reason you’re not feeling well. Read on to find out just how being qi deficient may be affecting your health and how to keep it balanced.

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What Is Chi Energy? Everything You Need to Know About the Ancient Chinese Term

Have you ever felt off balance but couldn’t nail down the exact reason why? Chi may be to blame for your fatigue, brain fog, or irritability.

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12 Ways to Maintain and Enhance Your Qi as You Age

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages.

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23:12

Chi & Food: How to Eat Energetic Healing Foods, with Mingtong Gu

Mingtong Gu is an internationally recognized teacher and healer who received his training from a variety of Grandmasters in China and at the world's largest Qigong hospital.

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01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

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12:05

The Physiology of Tai Chi and Qigong

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03:46

What Is Qi? a Simple Explanation

What is Qi, Chi, Pranna, Ki, or life force? This is the first video of a series explaining the basic concepts of Traditional Chinese Medicine. Understanding Qi can be very complicated for the Western mind because it is very unscientific. There is no "valid" way to measure qi currently.

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06:17

Oak Health Series: Qi Deficiency - Are You Always Feeling Tired?

Do you, or someone you care about, suffering from the following symptoms? - Weakness, lethargy, fatigue - Dull thinking or poor memory - Susceptibility to colds, flu, allergies - Pale complexion - Shortness of breath - Hair Loss Qi is necessary for all life processes: proper organ...

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03:54

How Qi Develops - in 3 Stages

Qi develops in the body and mind in different stages through the practice of qi gong, tai chi, meditation, and some forms of yoga. In order to maximize your qi development it's ideal to separate the practice into three different stages so you can focus your intent more clearly.

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09:32

What Is Chi and the Types of Chi

In it's simplest form, chi is energy. Basically, there are three types of chi. Ancestral chi is the energy, or the DNA, you come in with. Another type of chi is the food that you eat. The more simple your food, the more positive chi your body will receive.

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Qi