BOOK

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Luminous Life: How the Science of Light Unlocks the Art of Living

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By Jacob Israel Liberman — 2018

The secrets of light ― Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. See more...

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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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EXPLORE TOPIC

Light Therapy