BOOK

FindCenter AddIcon
Book Image

Luminous Life: How the Science of Light Unlocks the Art of Living

Book Image

By Jacob Israel Liberman — 2018

The secrets of light ― Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. See more...

FindCenter Video Image

Light Therapy for Insomnia Sufferers

You know you sleep better when it’s dark, but did you know light — at the right times — can help you sleep better, too? The connection between light and sleep is stronger than you may think.

FindCenter AddIcon

EXPLORE TOPIC

Light Therapy