BOOK

FindCenter AddIcon
Book Image

Luminous Life: How the Science of Light Unlocks the Art of Living

Book Image

By Jacob Israel Liberman — 2018

The secrets of light ― Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. See more...

FindCenter Video Image

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

FindCenter AddIcon
FindCenter Video Image
03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

FindCenter AddIcon

EXPLORE TOPIC

Light Therapy