BOOK

FindCenter AddIcon
Book Image

Spinning Inward: Using Guided Imagery with Children for Learning, Creativity & Relaxation

Book Image

By Maureen Murdock — 1987

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. See more...

FindCenter Video Image

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

FindCenter AddIcon
FindCenter Video Image

How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery