BOOK

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Spinning Inward: Using Guided Imagery with Children for Learning, Creativity & Relaxation

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By Maureen Murdock — 1987

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. See more...

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Visualize Confidence: How to Use Guided Imagery to Overcome Self-Doubt

Visualize a more confident, capable you. To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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Guided Imagery