BOOK

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Guided Imagery and Beyond: Stories of Healing and Transformation

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By Terry Reed, Susan Ezra — 2008

More than a collection of stories, Guided Imagery and Beyond is a book about transformation. Imagery is the vehicle. "This book brings imagery, the most ancient of healing tools, into modern life with grace and sensitivity. See more...

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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Guided Imagery