BOOK

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Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

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By Doc Childre, Deborah Rozman — 2007

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. See more...

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Depression