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The Bach Flower Remedies Step by Step: A Complete Guide to Selecting and Using the Remedies

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By Judy Ramsell Howard — 2005

This is a comprehensive guide to selecting and using the Bach Flower Remedies, ideal for those new to the therapy as well as those who are familiar with the subject. The guide includes detailed descriptions of the 38 remedies as well as practical information on their preparation and administration.

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Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance.

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Mantak Chia, Dena Saxer
2009
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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

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Mantak Chia
2008
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Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices.

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Mantak Chia
1983
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Flower Essences