BOOK

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The Bach Flower Remedies Step by Step: A Complete Guide to Selecting and Using the Remedies

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By Judy Ramsell Howard — 2005

This is a comprehensive guide to selecting and using the Bach Flower Remedies, ideal for those new to the therapy as well as those who are familiar with the subject. The guide includes detailed descriptions of the 38 remedies as well as practical information on their preparation and administration.

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01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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Flower Remedies for Stress Relief

Practitioners using flower remedies, also known as flower essences (FE), aim to treat various emotional states. Although the therapeutic use of flowers is not new, modern flower therapy began with work of an English physician, Dr. Edward Bach, in the early 1930s.

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02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

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EXPLORE TOPIC

Flower Essences