BOOK

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The Clinical Handbook of Biofeedback: A Step-by-Step Guide for Training and Practice with Mindfulness

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By Inna Z. Khazan — 2013

A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. See more...

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What Is Biofeedback Therapy and Who Can Benefit?

It remains unclear why or how biofeedback works, but it appears to benefit people with conditions related to stress, according to The University of Maryland Medical Center (UMM).

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Biofeedback

Biofeedback is a technique that involves monitoring a person’s physiological state and feeding information about it back to that person.

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Bluetooth Your Bladder: The Hi-Tech Way to Beat Incontinence

Urinary leakage affects millions of women, who have often suffered in silence. That may change with Elvie, a new way to strengthen the pelvic floor – involving an app.

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Using Objective Data to Improve Performance

Psychologists are using biofeedback to help clients identify and change their physical responses to stress and more.

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And Breathe: The Computer Games Helping Kids Relax

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

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When Meds Didn't Improve My Depression, I Tried Retaining My Brain Waves Instead

Two years ago, I walked through the door of a Seattle therapist’s office with the goal of resetting my 45-year-old brain.

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The Link Between Stress and Depression … and the 10 Simple Words That Could Help

Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.

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The Doctor's Remedy: Biofeedback for Stress

Patients aren’t the only ones interested in alternative and complementary medicine. In an occasional series, Well talks to doctors around the country to find out what nontraditional medicines or therapies they sometimes recommend or use themselves.

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Some See Hope in Biofeedback for Attention Disorder

If a child at the Enrico Fermi School in Yonkers is found to have attention deficit disorder, parents can choose an unusual alternative to medication: neurofeedback, a computerized biofeedback system that some say strengthens the brain.

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Biofeedback

Biofeedback is a technique you can use to learn to control some of your body's functions, such as your heart rate. During biofeedback, you're connected to electrical sensors that help you receive information about your body.

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Biofeedback